Smooth Operator
(A Sneakily Healthy Popsicle the Kids Will Love)
This recipe is a sneak attack at its very best. It is super tasty and full of vitamins, nutrients, and protein. One Popsicle really packs a 1, 2 punch and the kids will never know what hit them!
Prep Time: 10 min
Inactive Time Time: 60 min
Servings: 6
Ingredients:
1 Cup Frozen Strawberries
2 Bananas
1 Cup Coconut Milk
1 Cup Low Fat Greek Yogurt
4 Tbsp Honey
Directions: In the bowl of a food processor or blender pour in your strawberries, banana, milk, honey, and yogurt and mix until smooth. Pour the mixture into a Popsicle mold and place in the freezer for 60 minutes or until frozen. Serve immediately or up to one week.
* If you do not have a Popsicle mold, you can use Dixie cups and Popsicle sticks. Just place your cups on a flat surface, pour in the mixture, then put a Popsicle stick in the center. Put them in freezer for 60 minutes or until frozen. When you are ready to serve them just peel the cups off and they are ready to be devoured!
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